ISBN 10 : 9781473544703
ISBN 13 : 147354470X
‘I want to give this book to everyone I know!’ Kate Moss ‘A manual for everyone about real health from the inside out.’ Reese Witherspoon ‘Sane, smart and deeply wise.’..
ISBN 10 : 1786331128
ISBN 13 : 9781786331120
'I want to give this book to everyone I know!' Kate Moss 'A manual for everyone about real health from the inside out.' Reese Witherspoon 'Sane, smart and deeply wise.' Sienna Mill..
ISBN 10 : 9781409177579
ISBN 13 : 1409177572
Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception..
ISBN 10 : 9780349418131
ISBN 13 : 0349418136
A month-by-month self-care bible by world-renowned wellness guru Julie Montagu. 'The ultimate self-care bible for women who want to find their balance in life' Mel Wells 'Wonderful..
ISBN 10 : 9781401924829
ISBN 13 : 1401924824
This life-changing handbook by best-selling authoraCheryl Richardsonaoffers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented p..
ISBN 10 : 9780857086662
ISBN 13 : 0857086669
Let Psychologies Magazine show you the path to a calmer, happier life Real Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop..
ISBN 10 : 9781452578576
ISBN 13 : 1452578575
The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people. If you have physical or..